Work and sticking to my program, works! My job as a new line cook is very streunous and busy, busy, busy. I can see the muscle development coming back into my legs and I couldn't be more happier.
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79.6 kg
Lost so far: 0.7 kg.
Still to go: 20.6 kg.
Diet followed: 100%.
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Losing 0.7 kg a Week
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