Weigh In record (no journal entry) for 12 July 2024
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163.9 kg
Lost so far: 8.9 kg.
Still to go: 64.1 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 58.60g | Prot: 110.00g | Carbs: 87.50g.
Breakfast: Vegetable Oil, Wegmans Organic Granny Smith Apples, Queso Cheese Sauce, Great Value Boneless Skinless Chicken Breast. more...
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steady weight
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RobertWh's Weight History
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