Weigh In record (no journal entry) for 11 July 2024
|
163.9 kg
Lost so far: 8.9 kg.
Still to go: 64.1 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 32.50g | Prot: 119.00g | Carbs: 86.50g.
Breakfast: Wegmans Organic Granny Smith Apples, Pure Protein Chocolate Deluxe High Protein Bar, Queso Cheese Sauce, Starkist Tuna. more...
|
Losing 24.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertWh's Weight History
|