Weigh In record (no journal entry) for 12 July 2024
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85.3 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 41.18g | Prot: 59.20g | Carbs: 85.03g.
Breakfast: Egg White, Croissant, Dannon Oikos Triple Zero - Mixed Berry, Jones Turkey Sausage. Lunch: White Rice, Pork Shoulder (Whole) . more...
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Losing 0.3 kg a Week
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estanton100's Weight History
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