Weigh In record (no journal entry) for 12 July 2024
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81 kg
Lost so far: 29 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 64.36g | Prot: 65.71g | Carbs: 128.35g.
Breakfast: Dia Petit Gateau, Mimosa Leite Magro Bem Essencial, Mimosa Leite Magro Bem Essencial. Lunch: Ramirez Atum em Óleo Vegetal, Pingo Doce Macarrão Riscado. Dinner: Egg, Onions , Milhafre Manteiga com Sal. Snacks/Other: Chocolate Croissant. more...
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Losing 0.2 kg a Week
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W8R2CTION's Weight History
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