amber grifford's Journal, 12 Jul 24

Weigh In record (no journal entry) for 12 July 2024

125.6 kg Lost so far: 19.5 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2024:

2146 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.8 kg a Week


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amber grifford's Weight History