Weigh In record (no journal entry) for 12 July 2024
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76.2 kg
Lost so far: 9.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 48.66g | Prot: 51.60g | Carbs: 165.67g.
Lunch: Repolho Refogado, Ovo Mexido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Perdigão Mini Chicken, Repolho Refogado, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Nestlé Passatempo Recheado Chocolate, Sadia Queijo Mussarela, Farias Pão de Forma. more...
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Gaining 0.5 kg a Week
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daniela.rodriguesp's Weight History
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