chatarin's Journal, 12 Jul 24

Weigh In record (no journal entry) for 12 July 2024
67.2 kg Lost so far: 0.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2024:
1566 kcal Fat: 58.88g | Prot: 57.95g | Carbs: 123.23g.   Breakfast: Havregrynsgröt, Kaviar, Arla Mellanmjölk 1,5%, Kokt Ägg, ICA Lingonsylt. Dinner: Vitt Bordsvin, Rött Bordsvin, Stekt Fläskkarré, Kantarell, Klyftpotatis. Snacks/Other: Toffifee Toffifee Coconut, Frödinge Jordgubbstårta. more...
1721 kcal Exercise: Utomhusgång - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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chatarin's Weight History


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