Weigh In record (no journal entry) for 13 July 2024
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62.9 kg
Lost so far: 9.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 58.00g | Prot: 67.29g | Carbs: 114.26g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: Familymart 日式唐揚雞塊, 丸龜 豚骨烏龍麵. Dinner: 春水堂 黃金香酥雞, 春水堂 功夫麵. more...
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Losing 0.7 kg a Week
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Enix1438's Weight History
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