Weigh In record (no journal entry) for 13 July 2024
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 80.89g | Prot: 76.06g | Carbs: 115.27g.
Lunch: Kerupuk Putih, Kerupuk Beras, Pecel, Pecel Sayur, Telur Ceplok, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Fukumi Beras Porang, Kerupuk Putih. more...
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Losing 2.1 kg a Week
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Reginasinger17's Weight History
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