Weigh In record (no journal entry) for 13 July 2024
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83 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 55.64g | Prot: 66.51g | Carbs: 338.71g.
Breakfast: Conad Miele Millefiori, Sogno Veg Soia Drink, Nesquik Cereali, Kellogg's Miel Pops, Consilia Corn Flakes. Lunch: Barilla Pasta, Biffi Pesto 100% Vegetale, Vemondo Fagottino Vegetariano, Vemondo Tofu Affumicato. Dinner: Vemondo Tofu Affumicato, Pane Bianco, Biscotti alla Vaniglia Accoppiati con Crema al Centro, Whisky, Mela, Pizza ai Funghi. Snacks/Other: Decò Pane Bianco con Olio d'oliva , Marshmallow, Superforno Pizza Rossa 🍕. more...
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Losing 0.7 kg a Week
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Heyhey99's Weight History
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