annahgwld's Journal, 13 Jul 24

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Weigh In record (no journal entry) for 13 July 2024

67.9 kg Lost so far: 24.4 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2024:

1769 kcal

Fat: 99.00g | Prot: 82.31g | Carbs: 134.09g. Breakfast: Ei, Blaubeeren, Kiwi, REWE Feine Welt Krosse Krüstchen. Lunch: Aldi Gewürzte Schweinesteaks, Bratwurst. Dinner: Hans im Glück Goldfritten, Hans im Glück Hans im Glück. more...

2000 kcal

Exercise: Tag ohne Uhr getrackt - 1 hour, Apple Health - 23 hours. more...

Gaining 14 kg a Week

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annahgwld's Weight History

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annahgwld's Journal, 13 Jul 24

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annahgwld's Weight History