Weigh In record (no journal entry) for 26 August 2011
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94.8 kg
Lost so far: 9.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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3386 kcal
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Fat: 155.46g | Prot: 66.23g | Carbs: 457.00g.
Breakfast: Oatmeal Bread (Reduced Calorie), Chicken Apple Sausage Daybreaker. Lunch: Chocolate Chip Cookie. more...
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Losing 8.9 kg a Week
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zapatista's Weight History
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