Weigh In record (no journal entry) for 12 July 2024
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 47.58g | Prot: 35.58g | Carbs: 127.33g.
Breakfast: Graubrot, Lyoner, Nestle Kitkat, Milsani Laktosefreie Fettarme H-Milch. Lunch: Lidl Doppelbrötchen, Backfisch, Reinert Bärchen-Wurst, Wassermelone, Reis (Gekocht), Knorr Kräuter Soße. Snacks/Other: Kinder Pingui. more...
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Losing 2.1 kg a Week
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SeiN_MaulwurF's Weight History
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