Weigh In record (no journal entry) for 13 July 2024
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83.8 kg
Lost so far: 10.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 196.72g | Prot: 90.91g | Carbs: 28.19g.
Breakfast: Naturgreen Aceite de Coco Virgen, Naturseed Mantequilla Clarificada de Cabra, Café. Lunch: Hacendado Sardinas Ahumadas con Madera de Haya, Hacendado Boquerones en Vinagre, Hellmann's Mayonesa, la Familia Chorizo Asturiano, Brócoli. Dinner: Chef Select Hummus Clásico, Hacendado Chorizo Dulce, Palacios Chorizo Picante, Hacendado Queso Manchego DOP Curado . more...
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Losing 2.8 kg a Week
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litosclimbing's Weight History
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