larryb53's Journal, 12 Jul 24

Time: 8:50 AM
Glucose Reading: 163

Test Strips Ranlge : 118 - 160 mg/dL


Time: 9:05 AM LEFT HAND

SpO2-Blood Oxygen Reading: 97
Range (70% to 99%)

❤️ Pulse Rate Reading: 63
❤️ Range (60 to 128 bpm)
119.7 kg Lost so far: 5.0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2024:
1672 kcal Fat: 56.75g | Prot: 61.00g | Carbs: 238.00g.   Breakfast: Great Value Plain Bagels, Happy Farms Deli Sliced Swiss Cheese, Member's Mark Uncured Canadian Bacon, Carrington Farms Coconut Cooking Oil, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Zoup! Pasta Fagioli. Dinner: Prego Tomato Basil Garlic Sauce, Priano Cheese Tortellini Soup with Chicken, Zoup! Pasta Fagioli. Snacks/Other: Doctor's Blend Cardio-911, Member's Mark Soft Sea Salt Caramels, Metamucil Orange Smooth Multihealth Fiber (12g). more...
steady weight

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larryb53's Weight History


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