Weigh In record (no journal entry) for 13 July 2024
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64.7 kg
Lost so far: 31.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 68.38g | Prot: 91.46g | Carbs: 214.89g.
Breakfast: Semillas de Linaza, Manzana Verde, Zanahoria, Atún Ligero (en Agua, Enlatado), Tortillas de Maíz, Frijoles Cocidos. Lunch: Empanadas de Jamon y Queso, Tuna, Plátano, Hojuelas de Avena, Semillas de Linaza. Dinner: Yakult Yakult, Salchicha o Perro Caliente en Pan. Snacks/Other: Tuna. more...
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Losing 0.1 kg a Week
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Alejandra.97's Weight History
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