Weigh In record (no journal entry) for 13 July 2024
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84 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 26.58g | Prot: 69.72g | Carbs: 106.62g.
Breakfast: Laranja Pêra, Maçã. Lunch: Feijão Carioca Cozido, Tomates, Macarrão, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Laranja Pêra, Pão de Leite. more...
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Losing 2.3 kg a Week
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tatianetds3's Weight History
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