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Peppone14
Journal
13 Jul 24
Peppone14's Journal, 13 Jul 24
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Weigh In record (no journal entry) for 13 July 2024
103.6 kg
Lost so far:
0 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2024:
2276 kcal
Fat: 60.29g | Prot: 100.13g | Carbs: 331.53g.
Breakfast:
Caffè Zuccherato, Banane.
Lunch:
Caffè Zuccherato, Le Conserve della Nonna Cipolle Caramellate, Roberto Grissini Torinesi, Pasta Zucchine e Gamberetti.
Dinner:
Findus Filetti di Merluzzo Gratinati, Pasta Zucchine e Gamberetti.
Snacks/Other:
Vitalibre Mini Gallette di Mais al Rosmarino, Nettarine, TUC Cracker .
more...
2932 kcal
Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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Peppone14's Weight History
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