Weigh In record (no journal entry) for 14 July 2024
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63 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 69.27g | Prot: 66.88g | Carbs: 74.03g.
Breakfast: Rebo Kuaci Original, Telur Rebus, Alpukat. Lunch: Buncis, Mentimun (Kupas), Daging Sapi, Nasi Putih. Dinner: Jagung Rebus. more...
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Gaining 0.0 kg a Week
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cicinainggolan7's Weight History
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