Weigh In record (no journal entry) for 14 July 2024
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61.1 kg
Lost so far: 12.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 58.82g | Prot: 46.81g | Carbs: 105.52g.
Dinner: Mie Gacoan Mie Iblis. Snacks/Other: Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Kecambah, Telur, Americano, Telur Asin. more...
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Losing 1.6 kg a Week
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fendalica's Weight History
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