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Kemarin siang makan nasi + ayam goreng & malamnya double carbs makan nasi pakai Indomie goreng jumbo & scrambled eggs. Di antara itu beberapa kali makan roti pakai selai kacang, Puck & meises.
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73.2 kg
Lost so far: 16 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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