Weigh In record (no journal entry) for 14 July 2024
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108.5 kg
Lost so far: 19.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 105.11g | Prot: 89.43g | Carbs: 37.02g.
Breakfast: Iceland Mature White Cheddar, Chia seed crackers, Butter (Salted), Alpro Lait d’Amande Non Sucré, Egg. Lunch: Marque Repère Rôti de Porc, Hellmann's Real Mayonnaise, Tomates Cerises, Lidl Fruits Rouges Surgelés, Delta Yaourt Grec Authentique, Egg, Maille Cornichons Fins, Chia seed crackers, Butter . Dinner: Picard Haricots Plats Coupés, Chou-Fleur, Vin de Table Rouge, Bisto Gravy, Delta Yaourt Grec Authentique, Lidl Fruits Rouges Surgelés, Tesco Pork Belly Slices. more...
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Losing 1.8 kg a Week
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BecauseMin's Weight History
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