Weigh In record (no journal entry) for 14 July 2024
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96.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 66.34g | Prot: 84.17g | Carbs: 225.15g.
Breakfast: Banane, Herta Le Bon Paris à l'étouffée, Vita D'or Beurre Oméga 3, Maître Jean Pierre Petits Pains Grillés au Blé Complet. Lunch: Envia Yaourt Saveur Citron, Vinaigrette yaourt, Poulet Grillé, Pain Complet, Tomates, Cos ou la Laitue Romaine, Avocat, Melon. Dinner: Vin Rosé, Nestlé Cône Extrême Chocolat, Pizza jambon champignon. more...
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Losing 0.7 kg a Week
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