edelwishedv's Journal, 14 Jul 24

Weigh In record (no journal entry) for 14 July 2024
54.4 kg Lost so far: 0.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2024:
819 kcal Fat: 17.02g | Prot: 31.18g | Carbs: 142.11g.   Breakfast: Salak, Sunpride Banana. Lunch: Saori Saus Tiram, Bawang Merah, Bawang Putih, Wortel Dimasak, Sawi Putih, Kimbo Bratwurst Keju, Finna Sambal Uleg Kemiri, Telur Rebus, Nasi Putih. Snacks/Other: Pepaya. more...
Gaining 0.1 kg a Week



     
 

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edelwishedv's Weight History


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