Weigh In record (no journal entry) for 14 July 2024
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66.3 kg
Lost so far: 4.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 49.82g | Prot: 39.90g | Carbs: 82.30g.
Breakfast: Kellogg's Special K Frutti Rossi, Alpro Latte di Soia. Lunch: Italiamo Quartirolo Lombardo DOP, Uovo Sodo, Pomodori Ciliegini, Cetriolo (senza Buccia), Avocado. Dinner: Dimmidisì Zuppa Ortolana. Snacks/Other: Alpro Latte di Soia. more...
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Losing 0.5 kg a Week
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olena_burlaka.ob3's Weight History
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