Weigh In record (no journal entry) for 14 July 2024
|
90.1 kg
Lost so far: 54.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 26.94g | Prot: 22.67g | Carbs: 29.14g.
Breakfast: ФЭГ Морковь по-Корейски, Mission Deli Лепёшки со Вкусом Сыра, Тавр Сосиски Родионовские. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
psyriccio's Weight History
|