Weigh In record (no journal entry) for 14 July 2024
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 1.20g | Prot: 25.60g | Carbs: 26.60g.
Breakfast: Solevita Virkku Hedelmänektari, Milbona High Protein Raspberry. more...
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Losing 2.1 kg a Week
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25kiloapois's Weight History
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