Weigh In record (no journal entry) for 31 July 2015
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121.7 kg
Lost so far: 14.3 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 38.72g | Prot: 71.61g | Carbs: 64.02g.
Breakfast: New Direction Chocolate Almond Bar. Lunch: New Direction Pineapple-Apricot Beverage. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Publix Crumbled Blue Cheese, Blueberries, Zaxby's Side Salad. more...
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Losing 4.4 kg a Week
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xjennings's Weight History
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