Weigh In record (no journal entry) for 31 July 2015
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70.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 77.11g | Prot: 90.96g | Carbs: 165.81g.
Breakfast: Rührei, REWE Schweizer Bergkäse, Lätta Lätta & Butter, Roggenbrot, Sammy's Super Sandwich Vollkorn, Kaffee mit Milch. Dinner: Power System Crunchy Bar Vanille, Kühne Feine Cornichons, REWE Schweizer Bergkäse, Schinken (Extra mager), Edeka Geflügelsalami, Lätta Lätta & Butter, Roggenbrot, Sammy's Super Sandwich Vollkorn. Snacks/Other: Coca-Cola Coca-Cola Light, Milchkaffee, Kaffee mit Milch. more...
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Losing 7.7 kg a Week
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Banane321's Weight History
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