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Time: 7:10 AM
Glucose Reading: 144
Test Strips Ranlge : 118 - 160 mg/dL
Time: 7:12 AM LEFT HAND
SpO2-Blood Oxygen Reading: 97
Range (70% to 99%)
❤️ Pulse Rate Reading: 56
❤️ Range (60 to 128 bpm)
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 55.50g | Prot: 58.00g | Carbs: 215.00g.
Breakfast: Einstein Brothers Bagels Ancient Grain - Classic Bagels, Happy Farms Deli Sliced Swiss Cheese, Priano Prosciutto Italiano, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Zoup! Pasta Fagioli. Dinner: Simply Nature Milled Flax Seed, Trader Joe's Greek Yogurt Nonfat Black Raspberry, Zoup! Pasta Fagioli. Snacks/Other: Member's Mark Chocolate Chunk Cookies, Doctor's Blend Cardio-911, Metamucil Orange Smooth Multihealth Fiber (12g). more...
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Gaining 6.4 kg a Week
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larryb53's Weight History
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