Pattyvaiserfit's Journal, 14 Jul 24

Weigh In record (no journal entry) for 14 July 2024

80.5 kg Lost so far: 1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2024:

256 kcal

Fat: 2.95g | Prot: 29.78g | Carbs: 27.14g. Breakfast: Maçã, Copacol Peito de Frango Cozido Temperado, Astral Pão de Forma Integral. more...

2454 kcal

Exercise: Race - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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Pattyvaiserfit's Weight History