Weigh In record (no journal entry) for 14 July 2024
|
82.4 kg
Lost so far: 2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 30.81g | Prot: 56.88g | Carbs: 96.27g.
Breakfast: Philadelphia Cream Cheese Original, Native Açúcar Demerara, Café, Laranjas, Walmart Queijo Mussarela, Seara Peito de Frango Desfiado, Pão Francês. Lunch: Antarctica Refrigerante de Guaraná, Costela Bovina, Arroz Branco (Longo, Cozido). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeliana de paula's Weight History
|