Weigh In record (no journal entry) for 14 July 2024
|
76 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 53.08g | Prot: 58.31g | Carbs: 108.38g.
Breakfast: Blue Cheese, Rye Bread, Tomato Paste, Fried Egg, Cheese Souffle. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Tuna Тунец Натуральный Филе , Yellow Sweet Corn , Egg Salad, Baked Potato (Peel Eaten, Fat Added in Cooking). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacrowleyg's Weight History
|