Weigh In record (no journal entry) for 05 July 2024
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82 kg
Lost so far: 1.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 4.15g | Prot: 4.14g | Carbs: 26.14g.
Breakfast: Panco Rosquinha de Coco, Wickbold Pão de Forma Integral Castanha do Pará e Quinoa, Café com Açúcar, Philadelphia Cream Cheese Light. more...
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Losing 2.1 kg a Week
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ju_bernardes1's Weight History
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