Weigh In record (no journal entry) for 31 July 2015
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68.2 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 47.19g | Prot: 85.38g | Carbs: 154.35g.
Breakfast: Quaker Stila Moras, Sanissimo Totopos, Kellogg's Zucaritas, Alpura 2000 Light. Lunch: Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Espaguetis, Maíz Dulce (Grano Entero, Drenado, Enlatado), Aderezo de Ensalada Ranch, Pechuga de Pollo, Wonder 100% Whole Wheat Wrapz. more...
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1948 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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