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nuwe week hard werk vir volgende 6 weke
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118 kg
Lost so far: 50 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 45.35g | Prot: 39.96g | Carbs: 92.41g.
Breakfast: Jungle Dark Chocolate Energy Bar. Lunch: Pasta Salad. Dinner: White Rice, Lamb Curry. Snacks/Other: Canderel Dark Chocolate Bar. more...
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Gaining 0.6 kg a Week
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quinton0725's Weight History
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