Weigh In record (no journal entry) for 15 July 2024
|
78 kg
Lost so far: 6.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 28.55g | Prot: 33.62g | Carbs: 125.86g.
Breakfast: Рафинад, Пятерочка Плов с Курицей, Простоквашино Сливки 10%, Nescafe Cappuccino. Lunch: Рузком Гречка с Куриным Филе, Черноголовка Лимонад. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
islavdo1's Weight History
|