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61.6 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 38.83g | Prot: 49.08g | Carbs: 108.60g.
Dinner: Vinegar, Tartar Sauce, French Fries, Fried Battered Fish. Snacks/Other: Whole Milk, Granulated Sugar, Cinnamon, Unsweetened Apple Sauce, Wheat or Cracked Wheat Bread, Extreme Sour Hard Candy, Water (Bottled). more...
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2183 kcal
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Exercise:
Shopping - 1 hour and 8 minutes, Driving - 47 minutes, Desk Work - 6 hours and 50 minutes, Standing - 31 minutes, Housework - 2 hours and 55 minutes, Sleeping - 10 hours and 21 minutes, Resting - 8 minutes, Sitting - 1 hour and 20 minutes. more...
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Gaining 3.2 kg a Week
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Mickey Evans's Weight History
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