Weigh In record (no journal entry) for 15 July 2024
|
51.2 kg
Lost so far: 1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 28.13g | Prot: 48.27g | Carbs: 49.65g.
Breakfast: Самокат Творожный Сыр Авокадо, Мясо Дикого Кабана, Козий Сыр (Твердый), Хлеб Зерновой, Русский продукт Овсянка Монастырская. Lunch: Хлеб Зерновой, Черкизово Сервелат, Мясо Дикого Кабана. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vera23111's Weight History
|