Weigh In record (no journal entry) for 15 July 2024
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76.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 14.72g | Prot: 18.72g | Carbs: 25.72g.
Breakfast: Derya Ton Balığı, Çavdar Ekmeği. more...
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Losing 1.2 kg a Week
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nidagkhn's Weight History
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