animi4911's Journal, 13 Jul 24

有排滷肉飯招牌便當
51.7 kg Lost so far: 1.4 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2024:
1559 kcal Fat: 68.85g | Prot: 73.61g | Carbs: 157.72g.   Breakfast: 7-11 池上便當, 阿嬤的珍藏 檸檬乳酪塔, 雞蛋(整個), 水煮蛋. Lunch: 媽媽煮藝 藥膳排骨湯, 燒肉飯. Dinner: 光泉 全脂鮮乳. more...
1529 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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animi4911's Weight History


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