Weigh In record (no journal entry) for 15 July 2024
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105.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 96.75g | Prot: 81.58g | Carbs: 140.79g.
Lunch: Fındık, Sac Kavurma, Dost Ayran, Dost Tam Yağlı Yoğurt, Karışık Yeşil Salata, Pirinç Pilavı, Patlıcan Yemeği. Dinner: Karpuz, Mantarlı Tavuk Sote, Basmati Pilav, Karışık Yeşil Salata. more...
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2577 kcal
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Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 1.0 kg a Week
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agumus701's Weight History
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