Weigh In record (no journal entry) for 15 July 2024
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 9.86g | Prot: 37.64g | Carbs: 123.22g.
Breakfast: Ikan Panggang, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Telur Dadar atau Telur Orak-Arik , Ampela. Snacks/Other: Jeruk (dengan Kulit), Pisang. more...
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Gaining 0.4 kg a Week
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Eva Rosi's Weight History
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