Weigh In record (no journal entry) for 15 July 2024
|
75.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 30.09g | Prot: 59.39g | Carbs: 132.74g.
Breakfast: Baked Potato (Peel Not Eaten), Greek Salad. Lunch: Tuna Тунец Натуральный Филе . Dinner: Глобус Бурэкас с Абрикосом и Творогом, Madeta Milk, Yellow Sweet Corn . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacrowleyg's Weight History
|