Weigh In record (no journal entry) for 15 July 2024
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84 kg
Lost so far: 10.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 48.93g | Prot: 20.88g | Carbs: 70.81g.
Breakfast: Naturgreen Aceite de Coco Virgen, Naturseed Mantequilla Clarificada de Cabra, Café. Lunch: Cerveza, Huevo, Patatas Fritas, Aceite de Oliva, Vinagre Balsámico, Cebollas, Salmón Ahumado, Aguacate, Tomates Cherry, Rúcula. more...
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Gaining 0.7 kg a Week
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litosclimbing's Weight History
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