Weigh In record (no journal entry) for 15 July 2024
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159.9 kg
Lost so far: 12.9 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 54.32g | Prot: 110.72g | Carbs: 77.28g.
Breakfast: Walmart Grapes, Queso Cheese Sauce, Great Value Boneless Skinless Chicken Breast, Vegetable Oil. more...
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Losing 7.6 kg a Week
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RobertWh's Weight History
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