Weigh In record (no journal entry) for 15 July 2024
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77.8 kg
Lost so far: 4.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 27.95g | Prot: 37.38g | Carbs: 187.61g.
Breakfast: Nescau Achocolatado em Pó, Parmalat Leite Integral, Snickers Snickers (45g), Panco Pão Premium, Pão Francês. Lunch: Macarrão a Bolonhesa. more...
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Losing 0.3 kg a Week
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Anapaula.batista's Weight History
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