Weigh In record (no journal entry) for 15 July 2024
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52 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 64.91g | Prot: 80.35g | Carbs: 125.80g.
Breakfast: K-Classic Edel-Salami, Wilhelm Brandenburg Lachsfleisch, Alpenmark Frischkäse, Wasa Rustikal. Lunch: Mago Original Berliner Bulette, Grüne Erbsen (Gefroren), Gut & Günstig Basmati Reis. Dinner: Kokosöl, Wilhelm Brandenburg Schweine-Stiel-Kotelett, Italiamo Gehackte Tomaten mit Basilikum, Ja! Penne Rigate. Snacks/Other: Aldi Nuss-Mix , Nippon Nippon. more...
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Losing 0.5 kg a Week
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Tante Anna's Weight History
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