Weigh In record (no journal entry) for 01 August 2015
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88.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2792 kcal
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Fat: 154.51g | Prot: 120.75g | Carbs: 151.64g.
Breakfast: Ja Natürlich Müsli mit Nuss und Honig, Ölz Nussstrudel, Cappuccino, Zucker. Lunch: Portwein, Nusstorte, Griechischer Salat, Gusteria Grillkäse, Hühnerkeule Fleisch und Haut, Cevapcici, Schweinelende (Country-Style Rippen), Howe Original Nürnberger Rostbratwurst. Snacks/Other: Englhofer Eiszapfen . more...
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Losing 1.1 kg a Week
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fischeneder's Weight History
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